American Heart Health Month: Tips for a Healthy Heart
February is Heart Healthy Month. This makes it the perfect time to learn about your risk for heart disease and tips to help your heart. Therefore, we have put together a few tips for a healthy heart.
February is American Heart Health Month
February is American Heart Health Month 2019. Heart disease is the leading cause of death for men and women in the U.S. Fortunately, heart disease can often be prevented by making healthy choices and managing your health conditions.
Thyroid Awareness Month: The Importance of Thyroid Health
The thyroid hormone regulates the metabolism of the body. However, the thyroid hormone has many other important roles in the body.
January is Thyroid Awareness Month
January is Thyroid Awareness Month! Unfortunately, many still are inadequately informed or are completely unaware of this gland just under the larynx.
Ideas for 2019 New Years Resolutions for Healthier Lifestyles
The New Year can be an exciting time, brimming with the promise of fresh starts and new beginnings. In addition, it’s an opportunity to recommit to your health and well-being. However, some may find it difficult to set realistic goals that they know they will able to stick with.
Cold vs. Flu: What’s the Difference?
The flu and the common cold are both respiratory illnesses but different viruses causes them. These two types of illnesses have similar symptoms, so it can be difficult to tell the difference between them.
Healthy Lifestyle Choices to Manage Cholesterol
While medications can help improve your cholesterol, healthy lifestyle choices can also be beneficial.
September is Cholesterol Education Month!
September is Cholesterol Education Month! Children, young adults and older Americans can all have high cholesterol.
What is Arthritis?
Arthritis is a broad term that covers a group of over 100 diseases. About 1 out of 5 adults have some form of the condition.
What is Osteoporosis?
Osteoporosis causes your bones to become weak and brittle, so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture.
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